Turn Back Your Biological Clock with the Singapore Leader in Age Reset Coaching
At True North Academy, we believe ageing is inevitable but decline is optional.
Our science-based Age Reset coaching empowers professionals and leaders to reclaim energy, optimise health, and build resilience from within. Through a personalised mix of biohacking, fitness, nutrition, and mindset mastery, we help you restore balance, elevate performance, and extend your healthspan.
Whether you want to overcome fatigue, manage stress, or future-proof your body and mind, our certified healthspan coaching programmes in Singapore gives you the proven systems and accountability to look younger, feel stronger, and live bolder.
Discover how powerful you can feel again.
Our Coaching Programmes in Singapore
Effective Communication for Leaders: Lead with Presence, Influence, and Clarity
Our Effective Communication for Leaders programme equips coachees, executives, and managers with leadership potential, confidence, and productivity. Lloyd Gan, an experienced executive coach and career coach, delivers coaching sessions that enhance communication, emotional intelligence, and cultural transformation. Build your leadership brand, positive psychology, and conquer corporate ladders through practical, proven strategies.
The Vital Reset™ Experience: 12-Week Bespoke Health Transformation
A precision-designed Age Reset programme using DNA insights, blood panels, and wearable tracking to recalibrate your biology, rebuild strength, and restore peak vitality — guided personally by Chief Coach Lloyd.
Rediscover Vitality, Purpose, and Performance
You’re not done. You’re just getting started. True North Academy is Singapore’s premier platform for high-achieving individuals over 40 seeking more energy, more fulfilment, and greater legacy. We are not a quick fix; we are a holistic life coaching academy redefining aging through clarity and shaping wellness, mindset mastery, self-discovery, personal growth, and leadership development. Unleash your best self and enjoy flourishing at home or at work.
Meet Lloyd Gan, Our Visionary Certified Healthspan Coach in Singapore
From career burnout to Brazilian Jiu-Jitsu champion after 44, Lloyd Gan’s journey is proof that personal transformation is possible at any age. After pivoting from a 12-year banking career, he built his reputation through career coaching, executive coaching, and team coaching in Singapore, corporate speaking, and martial arts. As a certified life coach, leadership development mentor, and motivational coach, he helps clients thrive through life’s second act, from self-doubt to self-confidence, and from emotional healing to true transformation.
- Age Reset 360
Biohacking Bootcamp in Singapore
Master the Tenets of Biohacking in One Transformational Day
Conducted with Singapore’s holistic life coaching experts like Lloyd Gan, Age Reset 360 is a hands-on, group coaching customised workshop for mid-life professionals who want to slow down aging, boost well-being, mindset, and personal fulfilment Through direct coaching methods, practical workshops, and mentoring & supervision, our clients gain data-driven assessments and feedback to help guide their self-discovery journey to master their biology and unlock their prime.
What You’ll Learn
- Mindfulness, presence, and self-compassion
- Emotional intelligence, balance, and regulation
- Mental wellness, stress management, and positive thinking
- Motivation, ambition, and overcoming self-doubt
- Mindset coaching for clarity, confidence, and well-being
The 10 Tenets of Biohacking
Discover the foundational tenets of biohacking: from mastering your circadian rhythm and harnessing wearable tech, to cold therapy, metabolic resets, muscle building, and more. Designed for both beginners and biohacking enthusiasts, this event delivers science-backed strategies with real-world results, minus the complexity.
The 10 Tenets of Biohacking
Circadian Rhythm Reset: Align your body clock for optimal sleep and all-day energy
Cold Therapy & Hormesis: Build mental grit, boost fat loss, and train your nervous system
Wearables & Data: Use devices like Oura and Garmin to track and optimise your health
Metabolic Health: Beat weight gain, sugar crashes, and brain fog with proven biohacks
Cognitive Clarity: Master focus and resilience with breathwork and dopamine control
Muscle & Movement: Strengthen and future-proof your body with smart training
Fascia & Recovery: Restore mobility and reduce inflammation with myofascial tools
Nutrition & Timing: Leverage fasting and meal timing for hormonal and metabolic balance
Eastern Wisdom Meets Western Science: Understand TCM diagnostics and energy flow
Longevity Mindset: Rewire limiting beliefs and embed daily micro-upgrades for vitality
Who Should Attend
- Professionals 40+ seeking personal coaching, confidence, and clarity
- High-performing coachees curious about biohacking and science-backed self-optimisation
- Busy individuals aiming for well-being and effective stress management
- Clients ready for online life coaching or in-person sessions in Singapore
Reserve your spot before registration ends! Limited seating + Early-bird pricing available.
Ready to Live Younger, Lead Stronger?
Embrace your potential and transform your life today.
What Our Clients Say
Our clients and coachees come from all walks of life, from executives to teams and individuals seeking personal coaching and life coaching services in Singapore. Real stories of self-actualization, transformative journeys, and success, transformed by our coaching process, group coaching, and individual sessions. Hear how Lloyd Gan and our other certified life coaches and executive coaches can help you build confidence, mindset, and motivation in key areas of life.
Why Choose True North Academy: Your Holistic Life Coach in Singapore
Expert Guidance & Certified Life Coaches
• Led by lead coach Lloyd Gan, all our coaches hold recognised certifications, play key roles, and offer ongoing support for our clients.
• Personal development, executive coaching, leadership development, and career coaching delivered by experienced mentors.
Holistic, Data-Driven Coaching Approach
• Balance: Programmes that integrate head-to-toe wellness, mindfulness, positive psychology, and regulation for true well-being.
• Growth: Personal growth, ambitions, and self-esteem, guided by our clients' values and vision.
• Personal Brand: Sessions for life transitions, leadership coaching, and self-mastery.
Coaching That Lasts
• Ongoing support, mentoring & consultation, and data-driven assessments.
• Safe space for feedback, growth, and personal development.